Inside all of us
is a giant waiting
to be set free.
Something within stirs. You’ve felt it — a quiet force of strength and softness, power and heart.
Somewhere along the way, you learned to contain it. Life happened. Expectations piled on. And slowly, you became what the world asked of you — your career, your responsibilities, their version of success.
But what became of you?
Your giant is in there. Somewhere. And they’re more spectacular than you’ve ever known.
Are you ready to meet them?
One hour, no pressure, just clarity.
A stronger mind.
A stronger body.
A more grounded self.
The Giant in the Room offers Ontological Coaching and Personal Training.
Offered separately. Powerful alone. Transformational together.
Ontological Coaching
If it feels like life’s been happening to you, take that power back and start happening to it.
Ontological coaching helps you discover who you are at your core and change how you show up in the world, allowing your life to change in a way that’s right for you.
In 6–12 weeks you’ll learn to name your default patterns, interrupt them, and build new commitments you actually keep.
Lasting mindset shift and behavior change
Get life off of auto-pilot
Grounded, embodied masculinity & confidence
Real movement in careers, relationship & goals
Align who you are & how you live
Personal Training
Weight loss and strength training can be transformative—for your body and your sense of self.
Because I’ve lived that shift, I’m passionate about working with those ready to turn physical strength into a steady fire that fuels their work, relationships, and presence in everyday life.
Weight loss & transformation
Next-level strength programming
Nutrition coaching
Positive habit formation
Gym confidence for beginners (& returners)
Coach.
Trainer.
Creative.
Speaker.
Hey I’m Joshua.
This is the part where I’m supposed to tell you why I’m the right person to work with.
And the reason comes down to this:
I’m not the same man I was in 2019.
Not my body.
Not my work.
Not my home.
Not my sense of worth.
Not my life.
The core of me was always there—but I worked hard to reveal the real me buried beneath the learned expectations and stories alike.
Since then, I’ve shed a lifetime of guilt, control disguised as happiness, and the belief that being a “good guy” would somehow protect me from my own life.
In unearthing the giant within—powerful, grounded, and aligned with what’s true—my life has followed suit.
I am perhaps the happiest I’ve ever been.
And I’m here to help you do the same.
Mission:
The Giant in the Room (TGITR) helps individuals awaken the strength within and stand fully in their lives—confident and unapologetic.
Unburdened by what has been, we become fully open to what could be.
We do this work on ourselves knowing that a more realized, fulfilled human shapes the world around them in real and positive ways.
Giant inspiration on the (almost) daily.
